So here I am, and I have to say I'm pretty proud of myself - I've regained control this week. I've stuck to my goals, and even though I gained a pound at weigh in on Saturday I really know that I deserved much worse the last few weeks (when I'd actually had losses). I'm actually not so bothered about the gain - The control is far more important to me anymore.
I'm back on track. It may not be a super fast track, but it's a track. What do I want to do this week?
I want to continue blogging every day. It helps me sort out my goals and follow my plans.
I want to make sure I'm drinking enough water. That's been a bit iffy the last few days.
I want to get into a good exercise routine again. I've exercised, but not in a routine kind of way. Now I have a brand new weekly routine, I need to fit regular exercise into it.
I want to cut my calories down to 1750 a day for the week.
So - four more goals for this week. Let's see how I do.
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1 comment:
Yay! Glad to hear you're proud of yourself and your progress. :)
How is school going?
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